Crying

I don't cry much and when I do it's usually just a tear or two. I don't think there is anything wrong with crying. I think it's good and it can be therapeutic; it's just not something I do often. Well apparently crying actually releases toxins which is why you sometimes feel better after crying. Pretty cool, huh? Did you know we produce between 230 and 450 cups of basal tears (the kind that keeps your eye from becoming dry) a year? Kind of crazy, eh?

For more interesting facts about tears or to see where I got my information from you can go to http://health.howstuffworks.com/crying.htm